{"product_id":"euphoric-an-eight-week-plan-to-ditch-alcohol-and-reclaim-your-life","title":"Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life - Paperback","description":"\u003cspan data-mce-fragment=\"1\"\u003eThe sober curious movement is growing exponentially. People are realising that alcohol does not make them feel their absolute best and are discovering the life-changing benefits of the alcohol-free lifestyle: better sleep, less anxiety, clearer and more vibrant skin, improved digestion, weight loss, increased energy and more deeply connected relationships. Even a short break from alcohol, as little as four weeks, has been proven to offer drastic health benefits: from lowered cholesterol, blood pressure and cancer markers, to improved liver health, grey matter growth and neuron regeneration. It's easy to see why alcohol-free is the next big wellness revolution.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eEuphoric\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is designed for casual drinkers to show them how much happiness, wellbeing, and meaning can be found in an alcohol-free lifestyle. The book is broken down into three major parts: the Body, which explores all the health benefits of quitting drinking; the Mind and Soul, which goes deep into the redevelopment of positive beliefs to help the readers go after their biggest dreams; and the Eight-Week Plan to Ditch Alcohol, which provides readers with a practical blueprint on how to give up drinking in just eight weeks.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis book empowers readers to quit alcohol through tangible lessons and journal exercises each week that help readers learn more about themselves, release negative beliefs, understand their drinking habits in a new way and get the confidence they need to live a healthier lifestyle.\u003c\/span\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":39729348935746,"sku":null,"price":1150.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/4884\/7170\/products\/1069_bae32562-92bc-4079-9e49-a670555cd70b.jpg?v=1649589385","url":"https:\/\/koolskoolbookstore.com\/products\/euphoric-an-eight-week-plan-to-ditch-alcohol-and-reclaim-your-life","provider":"KoolSkool The Bookstore","version":"1.0","type":"link"}