{"product_id":"how-to-break-up-with-your-phone-hardback","title":"How to Break Up with Your Phone: Hardback","description":"\u003cspan id=\"freeText8561748585250068759\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePacked with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003eIs your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up \"just to check,\" only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone--but have no idea how to do so without giving it up completely? If so, this book is your solution.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAward-winning journalist Catherine Price presents a practical, hands-on plan to break up--and then make up--with your phone. The goal? A long-term relationship that actually feels\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003egood.\u003c\/i\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eYou'll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":32466686312514,"sku":"","price":399.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/4884\/7170\/products\/299_b4c2810f-ee6f-4c00-bc4c-1f0ea6c09e33.jpg?v=1600777054","url":"https:\/\/koolskoolbookstore.com\/products\/how-to-break-up-with-your-phone-hardback","provider":"KoolSkool The Bookstore","version":"1.0","type":"link"}