{"product_id":"how-to-de-stress-the-essential-toolkit-for-a-calmer-life-paperback","title":"How to De-Stress: The Essential Toolkit for a Calmer Life - Paperback","description":"\u003cb data-mce-fragment=\"1\"\u003eThis beautifully designed book is packed with tips and advice to help you understand and manage your stress\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAchieve the relief you need\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and reshape the way you respond. Find out how to:\u003c\/span\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHandle the pressures of your workplace\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBring greater balance to your home life\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFine-tune your diet to increase your resilience\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBoost your well-being through exercise\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFeel calmer by using relaxation techniques\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":39652875534402,"sku":null,"price":699.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/4884\/7170\/products\/39_6a4e9435-6342-4035-8f3d-f4107712efa8.jpg?v=1643349615","url":"https:\/\/koolskoolbookstore.com\/products\/how-to-de-stress-the-essential-toolkit-for-a-calmer-life-paperback","provider":"KoolSkool The Bookstore","version":"1.0","type":"link"}