{"product_id":"how-to-leave-a-narcissist-for-good-moving-on-from-abusive-and-toxic-relationships","title":"How to Leave a Narcissist ... For Good - Paperback","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou cannot change a narcissist. But you can change how you deal with one. In How to Leave A Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse - Recognise negative patterns and break the cycle of abuse - Restore focus to yourself and repair the damage to your self-esteem - Address any resulting trauma and manage emotional overwhelm or distress - Learn and develop healthy boundaries and communication skills - Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships. How to Leave A Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":40460370149442,"sku":null,"price":699.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/4884\/7170\/files\/71aVFldgPmL._SL1500.jpg?v=1739517082","url":"https:\/\/koolskoolbookstore.com\/products\/how-to-leave-a-narcissist-for-good-moving-on-from-abusive-and-toxic-relationships","provider":"KoolSkool The Bookstore","version":"1.0","type":"link"}