{"product_id":"how-to-sit-paperback","title":"How To Sit - Paperback","description":"\u003cspan id=\"freeText10916805799850913543\" data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eHow to Sit\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003eis part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePocket-sized and beautifully illustrated,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eHow to Sit\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003eprovides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis is a unique book perfect for those brand new to sitting meditation as well as those looking to deepen their spiritual practise.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":32460011929666,"sku":"","price":250.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/4884\/7170\/products\/210_12351577-c669-4d17-8bca-e85326fde9e2.jpg?v=1600502946","url":"https:\/\/koolskoolbookstore.com\/products\/how-to-sit-paperback","provider":"KoolSkool The Bookstore","version":"1.0","type":"link"}