{"product_id":"the-art-of-mindful-reading","title":"The Art of Mindful Reading : Embracing the Wisdom of Words - Hardback","description":"\u003cspan id=\"freeText12867819604018524257\"\u003e\u003cb\u003e\"\u003c\/b\u003e\u003cb\u003eThe beautiful new book from Salon bibliotherapist \u003c\/b\u003eElla Berthoud\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?\"\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e- Damian Barr\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eThe Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing.\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ehealing power\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eof reading has been renowned since Aristotle; focus, flow and\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eenlightenment\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ecan all be discovered through this universal act. \u003cb\u003eBibliotherapist\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eElla Berthoud explores how reading mindfully can shape the person you are, teach\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eempathy\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ewith others and give you your moral backbone. Through\u003cspan\u003e \u003c\/span\u003e\u003cb\u003emeditative exercises,\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eengaging anecdote and expert insight, discover the\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eenriching potential\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eof reading for mindfulness. Learn: \u003cbr\u003e\u003cbr\u003e• How to use reading to develop your\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eemotional intelligence\u003c\/b\u003e\u003cbr\u003e• Different ways of reading\u003cbr\u003e• Reading like a child – without preconceptions and in exciting places\u003cbr\u003e• The\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ebenefits of reading\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003ewith others \u003cbr\u003e• How to find yourself in a book – remembering what you have read\u003cbr\u003e \u003cbr\u003eIf you like this, you might also be interested in\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eWriter’s Creative Workbook\u003c\/i\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMindful Thoughts for Walkers\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMindfulness \u0026amp; the Art of Drawing\u003c\/i\u003e. . .\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e","brand":"Kool Skool The Bookstore","offers":[{"title":"Default Title","offer_id":31989922168898,"sku":"","price":599.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/4884\/7170\/products\/58_3498f1b8-be76-4137-a8a4-8ec565068653.jpg?v=1591708424","url":"https:\/\/koolskoolbookstore.com\/products\/the-art-of-mindful-reading","provider":"KoolSkool The Bookstore","version":"1.0","type":"link"}