{"product_id":"the-kindness-journal-little-activities-to-make-a-big-difference","title":"The Kindness Journal: Little Activities to Make a Big Difference","description":"\u003cspan id=\"freeText14097029876043387348\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eKindness is something we all have to give and that we all need, regardless of status or background.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe current global effort to protect our communities’ most vulnerable people shows how\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003ekindness spreads\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand that when we are kind to others it lifts our spirits. In The Kindness Journal, Jaime Thurston,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003efounder of the charity 52 Lives\u003c\/b\u003e, will motivate and inspire you to practice kindness as much for\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour own wellbeing\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eas for the wellbeing of others.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe book will help you to\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003ecultivate kindness habits\u003c\/b\u003e, with simple exercises that make a positive impact on others and yourself, and provides a place for you to acknowledge and remind yourself\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003ehow being kind to others makes you feel\u003c\/b\u003e. Through prompts suggesting simple actions, inspirational quotes and scientifically supported facts, you will learn of the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003epositive effect kindness has on our physical and mental health\u003c\/b\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e52 Lives is a registered charity that has been\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003echanging a life every week\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003esince 2013, with the support of almost\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e100,000 strangers\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003ewho work collectively to help a person in need of some kindness. Through the charity, Jaime sees first-hand the impact kindness has, not only on those we are kind to, but on us when we are kind.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":32642552430658,"sku":"","price":750.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/4884\/7170\/products\/1449.jpg?v=1611296269","url":"https:\/\/koolskoolbookstore.com\/products\/the-kindness-journal-little-activities-to-make-a-big-difference","provider":"KoolSkool The Bookstore","version":"1.0","type":"link"}