{"product_id":"the-little-book-of-calm-tame-your-anxieties-face-your-fears-and-live-free","title":"The Little Book of Calm - Paperback","description":"\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"1846048206\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"2i8zs4-tdhoi0-liteav-eu3efz\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-mce-fragment=\"1\"\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eThe Little Book of Calm\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ehas the magic formula for anxiety\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFrom exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"globalStoreInfoBullets_feature_div\" class=\"celwidget\" data-feature-name=\"globalStoreInfoBullets\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"globalStoreInfoBullets\" data-csa-c-slot-id=\"globalStoreInfoBullets_feature_div\" data-csa-c-asin=\"1846048206\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"5fv6c6-vaoaj7-nqmjxr-covyst\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"buyingOptionNostosBadge_feature_div\" class=\"celwidget\" data-feature-name=\"buyingOptionNostosBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"buyingOptionNostosBadge\" data-csa-c-slot-id=\"buyingOptionNostosBadge_feature_div\" data-csa-c-asin=\"1846048206\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"72iat9-ts04hs-w0rlkv-cim4x6\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"tellAmazon_feature_div\" class=\"celwidget\" data-feature-name=\"tellAmazon\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"tellAmazon\" data-csa-c-slot-id=\"tellAmazon_feature_div\" data-csa-c-asin=\"1846048206\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"pz12wp-h2hvtz-quyqrl-n9cfdw\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"celwidget c-f\" data-csa-op-log-render=\"\" data-csa-c-content-id=\"DsUnknown\" data-csa-c-slot-id=\"DsUnknown-4\" data-csa-c-type=\"widget\" data-csa-c-painter=\"tell-amazon-desktop-cards\" data-csa-c-id=\"d1s0qx-1vo35g-qsvtke-jpjkxp\" data-mce-fragment=\"1\" cel_widget_id=\"tell-amazon-desktop_DetailPage_3\"\u003e\n\u003cdiv id=\"CardInstanceFv0ZNTruzaaE0nvJvBt00A\" data-card-metrics-id=\"tell-amazon-desktop_DetailPage_3\" data-acp-tracking=\"{}\" data-mix-claimed=\"true\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-asin=\"1846048206\" data-marketplace=\"A21TJRUUN4KGV\" class=\"_tell-amazon-desktop_style_tell_amazon_div__1YDZk\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":40542989615170,"sku":null,"price":299.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/4884\/7170\/files\/71hJfoOCbDL._SL1500.jpg?v=1739013164","url":"https:\/\/koolskoolbookstore.com\/products\/the-little-book-of-calm-tame-your-anxieties-face-your-fears-and-live-free","provider":"KoolSkool The Bookstore","version":"1.0","type":"link"}