{"product_id":"the-magic-of-sleep","title":"The Magic of Sleep : A Bedside Companion - Paperback","description":"\u003cb data-mce-fragment=\"1\"\u003eWe have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)?\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Magic of Sleep\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003etells you everything you've ever wanted to know about sleep but were too tired to ask.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBeautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Magic of Sleep\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be your solution to a better sleeping life, improving each of your waking hours.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Reduce your sleepless nights by finding the perfect soundtrack for dozing off\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Learn the new science of sleep, including how to create ideas while you're asleep\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Discover the best recipes for home-made drinks that will make you drowsy\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Get to know your subconscious by starting a sleep journal and exploring lucid dreaming\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIt's time to optimize sleep.\u003c\/b\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":32361405579330,"sku":"","price":499.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/4884\/7170\/products\/33_0cf52c7b-1237-4931-906a-3b16d0180a00.jpg?v=1634223611","url":"https:\/\/koolskoolbookstore.com\/products\/the-magic-of-sleep","provider":"KoolSkool The Bookstore","version":"1.0","type":"link"}