Rules of Resilience: 10 Ways Successful People Get Better, Wiser, and Stronger - Paperback

What if you could learn the secret to thriving, no matter what obstacles, setbacks, or challenges come your way?

No matter what you want in life, resilience can make a powerful difference in how you respond to challenges and pursue success. Fortunately, the skills of resilience can be learned.

In Rules of Resilience, Valorie Burton, bestselling author of Successful Women Think Differently and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system. She offers practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before.

Drawing on more than two decades of experience as a personal and executive coach, along with her extensive work in the pioneering field of applied positive psychology, Burton:

• Reveals how to build mental and emotional fitness and strength that can transform your work, relationships, finances, and health
• Consolidates intriguing research into easy-to-remember rules that can be put into practice right away
• Guides readers through current and future challenges, helping them conquer obstacles and achieve their life goals in a healthy and meaningful way

Once you know the rules of resilience and begin practising them, you'll discover that it is possible to grow through challenges—not just go through them.

If you're ready to learn the secrets of life-changing resilience, let Valorie Burton be your guide in this transformational book.