CHANGE YOUR HABITS, CHANGE YOUR LIFE. More than 3 million emotional intelligence books sold! Includes a passcode for you to take the world's #1 emotional intelligence test.
Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the multi-million copy bestseller Emotional Intelligence 2.0. In Emotional Intelligence Habits , Dr. Bradberry, the world's foremost expert on increasing EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ test, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will increase your EQ the most.
By now, emotional intelligence (EQ) needs little introduction—it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that make big changes in small steps. Step-by-step, you'll learn habits that will increase your ability in the four, core EQ skills:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Management
Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:
- overcome a lack of motivation and willpower to form powerful new habits
- increase your confidence, likeability, happiness, self-control & mental strength
- form strong relationships by mastering conflict, communication, and neutralizing toxic people
- beat stress, increase your productivity, and become a great leader
Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your habits and transform yourself as you work to achieve your goals.
HIGH PRAISE FOR TRAVIS BRADBERRY
"Succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."
- THE DALAI LAMA
"Gives abundant, practical findings and insights with emphasis on how to develop EQ. Research shows convincingly that EQ is more important than IQ in almost every role and many times more important in leadership roles."
- STEPHEN R. COVEY, AUTHOR OF THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE
"We need no more convincing that emotional intelligence is at the core of life success. What we need are practical ways of improving it. This brilliant new book is a godsend. It will change your life."
-JOSEPH GRENNY, NYT BESTSELLING AUTHOR OF CRUCIAL CONVERSATIONS
"Build these habits into your life. Emotional intelligence is as important as IQ in determining success and unlike IQ can be increased over time. Habits like these can become second nature and improve your ability to handle stress."
-THE GLOBE AND MAIL
"Compelling anecdotes and good context in which to understand and improve your score."
-NEWSWEEK
"Read-worthy strategies for improving emotional intelligence skills make this our how-to book of the week. It's nice to know that average IQ doesn't limit a person to average performance. And who can resist an online quiz with instant feedback?"
- NEWSDAY
--From the Back Cover--
HARNESS THE POWER OF THE #1 PREDICTOR OF PERSONAL EXCELLENCE
Filled with powerful new strategies targeting everything from happiness and likeability to neutralizing toxic people and beating stress, Emotional Intelligence Habits will show you how to use EQ to form better habits that improve every important facet of your life. It will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your habits and transform yourself as you work to achieve your goals.
Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, coauthor of the multimillion copy bestseller Emotional Intelligence 2.0. As the world's foremost expert on increasing emotional intelligence (EQ), Dr. Bradberry offers an abundance of practical strategies to teach you how to form good habits, break bad ones, and master the micro-behaviors that will take your EQ to new heights.
By now, emotional intelligence needs little introduction--it's no secret that it's critical to your success and fulfillment. But knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that make big changes in small steps. Step-by-step, you will learn new habits that will increase your ability in the four core EQ skills:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Management
Your copy of the book includes a unique passcode to access a new online edition of the world's bestselling emotional intelligence test, The Emotional Intelligence Appraisal. Rooted in sound research involving millions of people, this new edition will measure your EQ and pinpoint which of the book's emotional intelligence habits will increase your EQ the most.
