Inner Child: 10 Ways To Reparent And Heal Yourself - Hardback
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Embrace your inner child. Empower your inner parent. Silence your inner critic. Are you ready to heal all parts of yourself? Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.